Pool days are one of the best parts of summer in Rhode Island — but your hair might not agree. If you’ve ever noticed your hair feeling dry, brittle, or even slightly green after swimming, chlorine is likely the reason.
Chlorine is designed to keep pools clean, but it’s not gentle on your hair. It strips away natural oils, weakens the hair cuticle, and can even alter your hair color over time. For blondes and highlighted hair especially, chlorine exposure can lead to unwanted tones and noticeable dryness.
At Beaudee Salon, we see a spike in chlorine-related hair concerns every summer. The good news is that with the right approach, you can still enjoy the pool without sacrificing your hair’s health.
Here’s how to protect your hair before, during, and after swimming — and what to do if damage has already started.
What Chlorine Actually Does to Your Hair
Understanding the problem makes it easier to prevent it.
Chlorine works by breaking down bacteria in water, but it also strips your hair of its natural protective oils. This leaves your strands more vulnerable to dryness, tangling, and breakage.
Common effects of chlorine hair damage Rhode Island clients experience include:
- Dry, rough texture
- Increased frizz
- Split ends
- Color fading
- Greenish tint in lighter hair
Blonde or lightened hair is especially susceptible because the hair cuticle is already more open, allowing chlorine to penetrate more easily.
Why Blonde Hair Turns Green
One of the most frustrating summer hair issues is that green tint that shows up in blonde or highlighted hair.
Contrary to popular belief, it’s not just chlorine itself — it’s the combination of chlorine and trace metals like copper in pool water. These elements bind to the hair, creating that greenish hue.
If your hair is lightened, porous, or previously processed, it’s even more likely to absorb these minerals.
If you’re maintaining blonde this summer, working with a blonde specialist RI clients trust can help keep your tone balanced throughout the season.
Step 1: Prep Your Hair Before Swimming
Just like with beach care, what you do before getting in the pool makes a big difference.
Wet Your Hair First
Soak your hair with fresh water before entering the pool. This limits how much chlorinated water your hair can absorb.
Apply a Protective Barrier
Use a leave-in conditioner or lightweight oil to coat your hair. This helps reduce chlorine penetration and moisture loss.
Tie Your Hair Back
A loose braid or bun minimizes tangling and friction while swimming.
These small steps can significantly reduce damage, especially if you swim frequently.
Step 2: Protect Your Hair While Swimming
If you’re spending extended time in the pool, added protection helps.
Wear a Swim Cap
While not always the most stylish option, swim caps provide the best barrier against chlorine.
Limit Repeated Exposure
Try to avoid letting your hair dry completely between swims without rinsing. Repeated exposure without care increases dryness and buildup.
Be Mindful of Time
The longer your hair stays submerged, the more chlorine it absorbs.
Step 3: Rinse Immediately After Swimming
One of the most important habits is rinsing your hair as soon as you get out of the pool.
Even a quick rinse removes chlorine before it has time to fully dry into the hair. If you’re at a public pool, take advantage of showers before heading home.
Step 4: Cleanse and Rehydrate
After swimming, your wash routine should focus on restoring moisture and removing buildup.
Use a Clarifying or Chelating Shampoo
A clarifying shampoo once or twice a week can help remove chlorine and mineral buildup.
Follow with Deep Conditioning
Hydration is essential after chlorine exposure. Use a deep conditioner or mask to restore softness and elasticity.
Detangle Gently
Chlorine can make hair more fragile, so use a wide-tooth comb and work slowly from ends to roots.
If your hair is feeling especially dry, consider booking a hydration treatment through the Hair Mini Bar.
Explore services here: https://beaudee.net/hair-mini-bar/
How to Protect Colored Hair from Chlorine
If your hair is colored, chlorine can fade your tone faster and leave it looking dull.
To maintain your color:
- Use color-safe, sulfate-free shampoo
- Limit chlorine exposure when possible
- Schedule gloss or toner refresh appointments
- Avoid over-washing
A gloss can restore shine and correct tone after repeated swimming.
Learn more about color services here: https://beaudee.net/coloring-lightening-sessions/
Special Considerations for Extensions
If you have hair extensions, chlorine care becomes even more important.
Chlorine can:
- Dry out extension hair
- Cause tangling near bonds or wefts
- Shorten extension lifespan
Before swimming:
- Braid your hair
- Apply leave-in conditioner
- Avoid submerging for long periods
After swimming:
- Rinse thoroughly
- Detangle carefully
- Dry attachment points completely
If you’re unsure how to manage your extensions during summer, your stylist can guide you.
Learn more here: https://beaudee.net/hair-extensions/
Signs of Chlorine Damage
If your hair has been exposed frequently, watch for:
- Persistent dryness
- Increased tangling
- Dull appearance
- Color changes
- Breakage during brushing
Catching these signs early allows you to address them before they worsen.
How to Fix Chlorine Damage
If your hair is already showing signs of damage, a combination of professional care and at-home maintenance can help.
Recovery steps may include:
- Clarifying treatments
- Hydration masks
- Gloss services
- Regular trims
- Switching to gentler products
If discoloration has occurred, a toner or color correction service may be needed to restore your desired shade.
Enjoy the Pool Without Damaging Your Hair
You don’t have to avoid swimming to keep your hair healthy. With the right prep, protection, and aftercare, you can enjoy pool days without dealing with dryness, breakage, or unwanted color changes.
If your hair needs a reset after frequent chlorine exposure, Beaudee Salon can help restore moisture, shine, and strength.
Book your appointment here: https://beaudee.net/contact-us/
Summer is meant to be enjoyed — and with a few simple habits, your hair can stay just as healthy as the rest of you.
Frequently Asked Questions
1. How often should I get a toner refresh?
Most people need a toner refresh every 4–6 weeks. Stylists at Beaudee can adjust timing for your hair.
2. How long does a glossy toner last?
A glossy toner usually lasts 3–5 weeks, depending on washing and care.
3. How often should you use gloss?
Hair gloss is best every 4–6 weeks to keep shine fresh, as recommended by Beaudee hair stylist in Cranston RI
4. When is the best time to book a gloss or toner refresh?
When hair looks dull or brassy, it’s a good time to visit Beaudee.
